Centre For Creative Living
Join us for a relaxing and rejuvenating eleven week yoga series specifically designed for older adults. This year we welcome Deborah Vigier who has been a yoga practitioner all her life and now very aware of the impact aging can have on the body. She will focus on the capacity and needs of each person. The series will be a great opportunity to unwind, stretch, and focus on your well-being in a welcoming community setting. No prior yoga experience is necessary – all levels are welcome!
When: Friday Jan 17 to Friday March 28th 10:30 to 11:30 a.m.
Where: St. Paul’s Anglican Church, upper floor.
Cost: $125 Please Register Here
Please note: Subsidies are available. For more information about this or about CFCL in general, please email the coordinator at cfclstpauls@gmail.com.
