Thursday, February 22, 2024
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Gentle Yoga & Balance 50+ with Alison

Gentle Yoga & Balance 50+  with Alison NEW...

Ken Allison – MVFN Champion for Nature, 2024

Ken Allison is a “wildlife ecologist/naturalist/educator”; extraordinaire! He...

Giant Baked Beans with Sausage Meatballs

by Susan Hanna This is another great recipe...
LivingFood and DrinkHappy Thanksgiving

Happy Thanksgiving

by Gay Cook

Happy Thanksgiving to all our readers. If you have any questions in cooking your turkey, please contact me at or phone: 613-728-3253 

   In celebration of National Pizza Month, Pizza Pizza has commissioned a country-wide Leger Marketing survey of how Canadians feel about pizza. According to the survey, 9 in 10 Canadians eat quick-serve pizza. The survey also reveals other interesting facts like, for instance, that pizza is the most favoured quick-serve food item among Canadians.

   The Urban Element cooking school is pleased to announce their new resident chef Anna March to lead the culinary team. New dynamic hands-on classes are offered to share her love of farm to table cuisine. Anna will bring two new classes this season.

Cost is $115 per person + tax.

Anna’s first hands-on class is Mon. Nov. 5, 6-9pm is a celebration of the best of comfort vegetarian dishes featuring local organic produce. The menu starts by making saut




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