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This will be the second evening in the Wellness Seminar Series being offered this fall at the Mississippi Mills Public Library, Almonte Branch (155 High Street, Almonte). The bi-weekly seminars are being held in Thursday evenings, from 7 p.m. to 9 p.m. The next topic, Sleep: Wouldn’t it be nice? will be presented on September 26.
The series is relevant to people of all ages who are aiming to reach optimum levels of physical and mental health. I am offering this series to engage members of my community in improving their own health knowledge and skills and becoming more able to help others around them. A strong healthy community benefits everyone.
What to Expect:
The sessions begin at 7 p.m. with getting to know each other and getting settled in at tables with a beverage and a snack. There will be a presentation, a short break and time for questions and discussion.
Pay What You Can:
The wellness seminar series is a means to get to know the members of my community as well as an opportunity to introduce myself as Nurse Practitioner. Although I make my living by sharing my knowledge, skills and experience in my private practice, I also wish to make this kind of service accessible to everyone, no matter their current financial situation. I am familiar with how difficult it is to find the right person to help in times of struggle, and I hope to make reaching out for help easier.
I would appreciate an RSVP 24 hours before the seminar but if you decide to come at the last minute that’s fine too. I welcome comments and suggestions of topics of interest. Visit Even Keel Health website for more information on the topics being planned for the series.
Even Keel Health