Free Community Speaker Series
Optimizing Kids’ Mental and Physical Health through “Breath”. Why it Matters
Date/time: Wednesday, May 3, 2023 at 7 pm.
Location: St. Andrew’s United Church in Pakenham
Cost: Free
Website: https://www.standrewsunitedpakenham.org/
Email: joancgillan@gmail.com
Cell: 613-227-0573
Presented by Brenda Deugo-Mills, 5 Span Strong Health Program for Kids
The most important investment we can make in our communities is in the health education of our children. Join the 5 Span Strong Health Program for Kids where kids from 5 – 15 learn how movement and breathing techniques support their physical and mental health in everyday modern living situations. Each session combines an element of education and age-appropriate and fun exercises.
For more information on the program follow us on:
INSTAGRAM:https://www.instagram.com/5spanstrongkids/ and
FACEBOOK: https://www.facebook.com/profile.php?id=100084924692537
