CFCL is delighted to announce that we are able to increase our yoga offerings from three to five classes per week. Our first series runs from the week of September 13th to the week of December 14th. The fee for the 13 weeks is $160**
To provide lots of flexibility and opportunities in your yoga practice, for this fee you may participate in as many of the following classes as you wish:
Tuesdays 6:30 p.m. to 7:30 p.m. Gentle Hatha Flow
Wednesdays
9:30 a.m. to 10:30 a.m. Chair Yoga
11:00 a.m. to Noon. Hatha/Yin Yoga (known as Yin/Yang)
Fridays
9:30 a.m. to 10:30 a.m. Chair Yoga
11:00 a.m. to Noon. Restorative Yoga
All classes take place upstairs in the beautiful, historic St. Paul’s Anglican Church, 68 Clyde Street, Almonte.
The instructors, Karen Maloney and Gillian Prendergast recognise that Yoga practice, regardless of age, can benefit anyone, in body, mind and spirit. For more information about the classes, our instructors and how to register, please go to https://centreforcreativeliving.ca/product/every-body-yoga
**Note: Assistance with the fee is available. To inquire, please email the coordinator at cfclstpauls@gmail.com
