Starting on March 21st, Pipa Physio will be offering specialized Balance and Strength classes designed for seniors to improve mobility, prevent falls, and enhance overall physical well-being. These classes focus on strengthening core muscles, improving posture, and enhancing coordination and balance through low-impact exercises. Led by an experienced physiotherapist, the program is tailored to meet the needs of participants of all fitness levels.
Cost: $300 for a package of 6 classes
Location: Pipa Physio – 83 Little Bridge St, Suite 109, Almonte-ON
Book Now: www.pipaphysio.ca or pipaphysio@gmail.com or (613) 256-4646
