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ADHS students create ‘memory boxes’ for parents who experience perinatal loss

Families experiencing perinatal loss at Almonte General Hospital will soon receive handcrafted memory boxes thanks to a compassionate community initiative involving The Souls Nest, Almonte and District High School,...

What’s in a name? A century-plus of Ontario babies

I’ve written here before about my interest in the spread of AI technologies, from their halting early steps when they seemed like little more than mildly amusing party tricks,...

Al Potvin Family foundation donates $40,000 to help support Civitan accessible playground

The Al Potvin Family Foundation (APFF) is pleased to announce a recent donation to the Almonte Civitan Club in the amount of $40,000. The donation will go towards the Civitan Club’s fundraising...
Archive

Roasted Black Cod with Warm Tomato Vinaigrette on Seared Rapini

Black cod, also known as sable fish, is a sustainable, cold-water fish caught near British Columbia and Alaska. It is mild and delicious. If...

Gardening in Almonte: Finished for the season?

 A beautiful day on Saturday permitted some last minute tasks to be completed in the garden (after buying a few ‘new’ gardening books at...

Tips To Help Manage Osteoarthritis

By Jennifer Fergusson, Chiropractor We all know somebody who suffers from stiff achy joints, maybe it’s you? One cause of painful joints is osteoarthritis, also called...

Taste Canada awards for culinary writing and publishing in Canada

Taste Canada-- The Food Writing Awards annually recognize writing and publishing throughout Canada’s culinary world, both English and French. The Food Writing Awards 2013 announced...

Gay Cook’s roasted chicken fingers with dip

These chicken fingers are a favourite with my family of all ages. I included the tomato dip from Das Lokal restaurant in Ottawa. Which...

Gardening in Almonte: A Cautionary Tale!

by David Hinks Once upon a time in a far away allotment garden plot in the wilds of the Alta Vista area of Ottawa, a...

Protect yourself and others – get a flu shot this fall

Flu season is upon us, so it’s time to protect yourself and others by getting a flu shot. Ottawa Valley Family Health Team family...

Winter Minestrone & Garlic Bruschetta

This hearty soup from the Barefoot Contessa is full of goodness – squash, tomatoes, cannellini beans, pasta and spinach. And the bacon doesn’t hurt...

Gardening in Almonte: The garden clean-up continues!

by David Hinks We have had some dramatic weather events (did the wind-storm deposit all the neighbours’ leaves in your yard or did it relieve...

Patient/Resident Safety Week celebrated care providers’ role

by Mary Wilson-Trider  Last week was Patient Safety Week in Canada. The Canadian Patient Safety Institute established Patient Safety Week in 2005 to “inspire extraordinary...

Gay Cook congratulates Glengarry Cheesemaking for its global championship award

A big congratulations goes to Glengarry Cheesemaking Inc., in Lancaster who are the Supreme Global Champion at the Global Cheese Award this past fall....

Gay Cook’s Pumpkin Pie

  Makes 1, 9-inch (22.5-cm) pie This pumpkin pie recipe has been a favorite in our family for many years with a delicous spice combination. Canned...

Gardening in Almonte: Getting much colder!!!

by David Hinks What a difference a week makes – the following photo shows a dahlia bloom in all its glory last Tuesday. The next photo...

Fettuccine alla Bolognese

Serves 4. Now that the cooler temperatures have arrived, it’s time to cook a big pot of Bolognese sauce, a hearty meat sauce from Bologna,...
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