Monday, February 6, 2023
Generic selectors
Exact matches only
Search in title
Search in content
Post Type Selectors

Appleton Studio ART CLASSES with Adrian Baker, MFA

  2023 winter/spring open studio sessions Enjoy a bright,...

FOR SALE: Norco fat bike

Norco Bigfoot 2 - Fat Bike (Red/Silver) purchased...

Michael Holland — obituary

Holland, Michael Walter Passed away peacefully on January 13,...
LivingFood and DrinkSheet Pan Provençale Salmon

Sheet Pan Provençale Salmon

by Susan Hanna

This healthy and tasty recipe from Canadian Living is perfect for a weeknight supper. Roast zucchini, garlic and red onion for 20 minutes, then add salmon and cherry tomatoes. Broil for about 8 minutes – be careful not to overcook – and serve. To broil, place the baking sheet about six inches (15 cm) from the broiler coils.

Serves 4.

Avoiding Additives and Preservatives

Red wine vinegar typically contains added sulfites. I use Eden Organic red wine vinegar, which has only naturally occurring sulfites. For more recipes using all-natural ingredients, visit Eye For a Recipe.


  • 3 zucchini, cut in 1-inch (2.54-cm) pieces
  • 3 cloves garlic, sliced
  • 1 red onion, cut in ½ -inch (1.25-cm) thick wedges
  • 3 tablespoons (45 ml) olive oil, divided
  • 1 teaspoon (5 ml) salt, divided
  • ¾ teaspoons (3.75 ml) pepper, divided
  • 4 skin-on salmon fillets (about 1 lb/450 g total)
  • 2 cups (500 ml) cherry tomatoes
  • 3 tablespoons (45 ml) red wine vinegar
  • ¼ cup (60 ml) basil leaves, torn


  1. Arrange rack in top third of oven; preheat to 425°F (218°C). Line baking sheet with parchment paper. On pan, toss together zucchini, garlic, red onion, 2 tbsp (30 ml) of the oil and ½ tsp (2.5 ml) each of the salt and pepper. Roast, stirring halfway through, until tender, about 20 minutes.
  2. Remove from oven; push vegetables to edges of pan. Arrange salmon, skin side down, and tomatoes in centre; drizzle with remaining 1 tbsp (15 ml) oil. Sprinkle with remaining ½ tsp (2.5 ml) salt and ¼ tsp (1.25 ml) pepper. Return to top rack of oven; broil until fish flakes easily when tested and vegetables are beginning to brown, 6 to 8 minutes. Drizzle with vinegar; sprinkle with basil.

From Canadian Living


Bacon and Chard Dutch Baby

Ginger Stir-Fry Beef



From the Archives